Is it normal to grieve?


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How can I get over grieving?

Everyone grieves different.  With time you will learn to deal with your loss. 

Take it easy on yourself and others
Join a group if you have too
Find someone to talk to
Cry when you have to
Be productive

You need to be productive while going through grief.  Complete all the necessary things such as going to work, going to school, filing paperwork, etc.  The quality of life that you want will determine the decisions you make.  Although it will be challenging, You can do it!

It is important to value loved ones and tell them that you appreciate them no matter what you all go through.  It makes it easier on you when you told a loved one how you feel and they truly know you valued them before they died.

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